Yes. Many hormones affect your weight. In particular, the gut hormones. Gut hormones are responsible for increasing or decreasing your hunger. Ghrelin, is a gut hormone that I like to call the “Hunger Gremlin”. Ghrelin is responsible for hunger and cravings. When you lose weight, your body increases gherlin causing hunger and cravings. Weight management…

Welcome to the no guess work blog page. We will be discussing several topics on this blog as it relates to weight management. We encourage your participation. Stay tuned for the first blog post.